“Yoga is the journey of the self, through the self, to the self.”

The International Yoga Day was celebrated on 20th June 2026,  and the theme was “ YOGA FOR HEALTHY AGEING “presenting a great opportunity to implement the values of discipline,  and the unity of mind and body.  Our school celebrated International Yoga Day with enthusiastic participation from students, teachers, and staff. The event, held in the school playground, promoted physical health, mental clarity, and the benefits of a balanced, mindful lifestyle. The event included active participation of students from classes 1^st  to 10 ^th.

During the celebration, students performed various yoga postures and meditation techniques. The event commenced with a invocation song followed by rhythmic yoga and mass yoga .

The physical session was spearheaded by the school’s experienced Yoga Instructor, Smt. Seetha. The yoga protocol followed a structured sequence of the mass display of the SURYA NAMASKAR poses, followed by the RHYTHMIC YOGA DISPLAY by our immensely talented students. The highlight of the event was the TRISHULA formation by the student of grade V to X in their four house uniform was indeed captivating.

The celebration highlighted the importance of yoga in achieving mental and physical well-being, and it was an enriching experience for all participants. Students chanted the customary hymns, setting a tranquil tone for the event. Our Principal addressed the gathering, emphasizing the importance of incorporating these traditional wellness practices into daily academic life. A concluding address highlighted how regular yoga improves flexibility, enhances cognitive focus, and builds discipline among students. The event concluded with a vote of thanks and a collective pledge by the student body to maintain a healthy lifestyle.